I met Dr. Sana Johnson-Quijada the first time she left a comment on my blog a few months ago, and she has been a dear blogging friend ever since. Dr. Sana is the author of A Friend to Yourself, a blog she started to help people become friends to themselves, a concept someone I know (::cough cough:: myself :: cough:: heave:: ) could definitely use.
Every day for a year Dr. Sana, a psychiatrist and mother of three, is writing on ways to be a ‘friend to yourself.’ Her posts, as she says on her About Me page, are from her life experiences and her training, but she often uses fictionalized characters to illustrate her point. She even writes about perfectionism (not that I have a problem with being a perfectionist or anything).
Dr. Sana’s posts are always relevant to the human experience common in us all. Yesterday’s post was about how revenge often ends up hurting you more than the person on whom you avenge yourself. I can’t help thinking with such awful things going on now and those seemingly getting away with it that this is an important message. There is also the self-care tip of not hurting yourself or others, reminding us emotional abuse can be as bad as physical abuse.
I strongly suggest you start reading Dr. Sana’s blog for common sense tips on caring for yourself and those around you. I’m sure you will find her writing as useful and full of insight as I do.
[…] http://ocdbloggergirl.com/?p=1404 […]
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The best kind of blog. Helping others through your own experience.
Tip O' the hat to you!
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I totally agree, Trace! Anything that can help others is worth the writing, and Dr. Sana certainly does this. Thanks!
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Represent, old blog, old skool style.
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lisa, u big sweetie. what a post! thank u for your company, for your presence and i feel heard. what a gift. my favorite bit you said was "posts are always relevant to the human experience." really sweet. keep on.
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I'm delighted that you liked it! Thank you so much for the opportunity and I meant what I wrote!
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I can always use some positive influences
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I'll second that Bearman 🙂
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Third!
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Definitely! Thanks Bear!
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Lisa, you got it all right… and that is why I read her daily posts. They keep me thinking positive, on the right track. Marie.
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I'm really glad I started reading her and I'm very glad to have found you through her site!
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on my way to check out Dr. Sana….. since we all have the "human experience" dappled with a bit of this and that….
i love the background on this site!!!! gorgeous Lisa!
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Thanks, Sherri. I thought you'd appreciate the design, flowers and swirls!
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Sure hope this site will remember me. I hate filling out the info!
Nice site, I'll be around again.
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I'm going to see if wp has a plug in that will work like .com does. Thanks!
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Yep, I'm reading here too, and commenting. This site looks festive, and I liked the Doc's approach. See you here or there or at your other place!
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Yay!!! I didn't want to lose you at either house. I'm very, very, very glad to see you!
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Loving the groovy site Lisa…peace out!
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Flowers everywhere, man! Trippy. Thanks Loon, glad to see you!
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A recommendation from you is all I need to hear!
ps. Lovin' this new blog set-up, Lisa!
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So wonderful to see you, Bea! That's really sweet of you to say say and glad you like the new site. Guaranteed to load in 30 minutes or less. But I got everything (host, domain, ,domain privy )for $23.00 so I reckon I'll wait at least for this year.
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I love the background Lisa…very 70s Love and Peace, I thought.
And thanks for the link. I will check out Sana's blog. We can do with all the 'goodness' we can get in this world.
Cheers.
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Great to see you Karen! I just wish my dang site would load faster, but I love the background too and thanks!
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Dr. Sana's blog is a treasure trove. I'll be reading there for her great insights. Actually I just left her blog ….am returning to it momentarily. Thanks!
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I thought you'd like it, Jaco. Thanks for letting me know I was right!
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